I went out for a walk today, the first time for a few weeks. 
I won't get too fit this way. 
I also have 'the bike' back in the house 
but so far it has been relegated
to the spare bedroom.
Definitely not the best use of it. 
This morning I was also one of the escorts when
 we took the Sunday School out to do a photo shoot 
of the story of Jonah and the Whale.
 It was mainly boys aged between 4 and 12,
with one brave girl.
Very energetic.
We went to several different parts of the city,
 including the beach, 
where I managed to end up with sand filled sneakers. 
But I guess that is what happens when 
the sand keeps disappearing from under your feet 
while you're trying to get up the bank. 
We had a lot of fun and ended up at a playground 
 where we rounded off the morning with a picnic - 
of (chocolate) fish, crisps (chips) and popcorn.
After all that, you would think I would just want to
 sit and relax but it was so good to get a nice 
enough day to get out I walked about twice
the distance I normally do. 
 I had some photo's to put up too
 but for some reason tonight  they won't load. 
Never mind, another time maybe.
Goodnight all, have a lovely week : D)
 
 






